From 2c3a371d8fb866456b82575af5280480387fad6f Mon Sep 17 00:00:00 2001 From: mattiebouchard Date: Fri, 2 Oct 2026 19:47:55 +0000 Subject: [PATCH] Add Non-scale Victories Provide Continuous Motivational Assist --- ...ctories Provide Continuous Motivational Assist.-.md | 10 ++++++++++ 1 file changed, 10 insertions(+) create mode 100644 Non-scale Victories Provide Continuous Motivational Assist.-.md diff --git a/Non-scale Victories Provide Continuous Motivational Assist.-.md b/Non-scale Victories Provide Continuous Motivational Assist.-.md new file mode 100644 index 0000000..958ee43 --- /dev/null +++ b/Non-scale Victories Provide Continuous Motivational Assist.-.md @@ -0,0 +1,10 @@ +Challenge negative self-talk and counter each bad thought with one that is constructive and compassionate. And the detrimental cycle continues. 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